Feeling Sad after Delivering a Baby – Nigeria

Keywords: Sad, maternity blues, post partum blues, baby blues, maternity, social support, Nigeria. Introduction. Feeling Sad…

Managing Hot Temper in Nigeria

Keywords: Hot temper, intermittent explosive disorder, anger, aggression, amygdala, hippocampus, prefrontal cortex, de-escalation, Nigeria. Introduction. Managing…

Coping with Stress in Nigeria

Keywords: Stress, stressor, eustress, distress, acute stress, chronic stress, coping, Nigeria. Introduction. Coping with Stress in…

Music and Mental Health in Nigeria

Keywords: Music, mental health, bonding, amygdala, classical music, techno music, hip-hop music, music therapy, Nigeria. Introduction.…